Kung Fu

About the product
AIMS AND OBJECTIVES OF PRACTICING KUNG FU

Children
Children from ages 5 to 12 can benefit from Kung Fu because it not only teaches them self-defense, but develops important mental, social, emotional and behavioral skills such as:
• Memorization
• Concentration
• Critical thinking
• Self discipline
• Confidence
• Self-esteem
• Perseverance
• Respect for others
• Lifelong healthy living habits

• Reduces risk of heart disease
• Reduces risk of developing diabetes
• Reduces risk of stroke
• Reduces depression and anxiety
• Increases good cholesterol
• Helps lower blood pressure
• Helps maintain healthy body weight
• Increases bone density (reduces risk of osteoporosis)
• Develops healthy muscles and joints

In today's society where many families are unable to find quality family time due to conflicting work, school, and activity schedules, taking Kung Fu lessons is a positive activity that the whole family can enjoy together. Our Kung Fu Association promotes an atmosphere of healthy living, bonding, and family values amongst all our members.
Kung Fu combines self-defense, physical fitness & Chinese culture. Many of our members are children, parents, and grandparents who make Kung Fu training a family activity that they can all benefit from. Our Siu Lum Pai members range in age from 5 to 80+.


Price
13$
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